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Humerus Fracture after 6 weeks

Humerus Fracture after 6 weeks

$10.00Price

Have you been diagnosed with a Humerus Fracture by your physiotherapist? This digital program is designed for 6 weeks and onward following a non-operative proximal humerus fracture. At this stage, the goal is to gradually increase shoulder movement, rebuild strength and stability, and begin light weight-bearing as tolerated. The program provides progressive strengthening and functional exercises that improve shoulder control, restore daily function, and support continued healing safely.

    • Step-by-step instruction videos: Precise demonstrations of gentle exercises, tailored for 6+ weeks after a proximal humerus fracture when weight-bearing and strengthening can gradually begin.
    • Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.

    • Professional information: Learn what proximal humerus fracture is, why the symptoms occur, and how proper treatment can prevent long-term problems.

Programs for you

All the rehabilitation you need

My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.

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