​​Common Conditions
Headaches, dizziness, and balance problems are common after tension or mild head injuries. These may be related to muscular imbalances, poor posture, or trauma.​
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Treatment
Physiotherapy and exercise can help relieve tension in the neck and shoulders, improve circulation, and restore mobility. Strength and posture exercises can also reduce headaches and prevent future discomfort.​
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Rehabilitation After Head Injury
For those recovering from head injuries, physiotherapy can help improve balance, coordination, and body awareness, supporting recovery and promoting better quality of life.​
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Head Exercises
Here you’ll find exercises designed to relieve tension, improve balance, and strengthen the neck and shoulder area. These programs are suitable for both clinical use and self-training and can easily be adapted to individual needs.
