Frozen Shoulder Phase 2
$10.00Price
This digital program is specifically designed for phase 2 of frozen shoulder (the frozen phase). In this stage, pain may decrease slightly, especially at rest, but stiffness increases significantly, and the shoulder can feel almost “locked.” This program guides you through safe, gentle exercises that help maintain and gradually improve mobility, so you can better handle daily tasks and prevent further loss of movement.
- Step-by-step instruction videos: Precise demonstrations of gentle exercises, tailored for phase 2 of frozen shoulder.
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Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.
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Professional information: Learn what frozen shoulder is, why the symptoms occur, and how proper treatment can prevent long-term problems.
