Shoulder Bursitis
This digital program is designed for people recovering from shoulder bursitis after the acute phase has settled. The goal is to reduce pain, improve shoulder mobility, and restore normal movement and muscle control. The exercises focus on activating the shoulder blade muscles, correcting posture, and improving coordination between the shoulder and upper arm.
- Step-by-step instruction videos: Precise demonstrations of gentle exercises, tailored shoulder bursitis, including controlled arm movement, and light mobility exercises to reduce pain and restore smooth, coordinated motion.
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Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.
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Professional information: Learn what this program emphasizes for shoulder bursitis, based on the exercises and instructions shown in the program.









