Posterior Cruciate Reconstruction (Phase 4)

$10.00

This digital program is specifically designed for individuals in phase 3 rehabilitation after posterior cruciate ligament reconstruction. The focus is on improving strength, enhancing movement control, and increasing functional knee motion. Exercises emphasize quadriceps, hip strength, and controlled leg movements while following load limits.

Step-by-step instruction videos: Precise demonstrations of functional strengthening and coordination exercises tailored to phase 4 after posterior cruciate reconstruction.

Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.

Professional information: Learn how advanced strengthening, dynamic control, and coordination training help restore stability and support a safe return to higher-level activities.
This program is for you if you:

Want to progress toward functional strength and dynamic control.

Need exercises that challenge coordination without provoking symptoms.

Want professional instructions developed by physiotherapists.

Related Products

1.) Purchase the program via our secure payment solution.

2.) Get instant access to videos and PDF guide.

3.) Perform the exercises at home with professional instructions.

4.) Experience progress with regular training and pain relief.

Programs for you

All the rehabilitation you need

My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.

About Me

Posterior Cruciate Reconstruction (Phase 4)

What is included?

Who is this for?

Benefits

Related Products

Programs for you

Contact

Contact