top of page
Nerve Mobilization N. Medianus

Nerve Mobilization N. Medianus

$9.00Price

This digital program is specifically designed for individuals who need mobilization of the median nerve (N. Medianus). The focus is on controlled, pain-free movements that help stretch and mobilize nerve tissue to improve mobility and reduce discomfort.

    • Step-by-step instruction videos: Precise demonstrations of nerve-mobilizing exercises tailored to individuals who need gentle stretching and controlled neural movement of the median nerve.
    • Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise. 
    • Professional information: Learn how controlled nerve-gliding movements can contribute to relaxation, improved mobility, and reduced pain in the affected structures.

A glimpse of what you get

What you  buy

You get a professional program with exercises

The programs include several relevant exercises, explained in text, pictures and video. This way you get professional instruction in the comfort of your own home.

korsrygg-øvelser.avif

Programs for you

All the rehabilitation you need

My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
Toralf Wollkert-Thomassen.jpeg

Physiotherapy
Programs

Rehabilitation programs created by a licensed physiotherapist with clinical experience treating common musculoskeletal injuries.

Designed to help you reduce pain, improve function and follow a structured plan at home.

Contact

Email: post@dhn.no
Phone: +47 950 60 996 
Address: Nydalsveien 15, Oslo, Norway

Contact

Thank you!

© 2026 Physiotherapy Programs

bottom of page