Labrum Tear (SLAP) Operated - Increased Weight-Bearing
$10.00Price
This digital program is specifically designed for the strength and stability phase around 12 weeks after surgery for a SLAP lesion. At this stage, the focus is on restoring shoulder strength, coordination, and control, as you begin introducing light, controlled weight-bearing. The exercises target the shoulder and scapular muscles to improve posture, endurance, and safe arm function.
- Step-by-step instruction videos: Precise demonstrations of gentle stretching and mobility exercises, tailored after a SLAP surgery.
- Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.
- Professional information: Learn how to gradually increase load and rebuild muscle strength while maintaining shoulder control and comfort. The program is based on Norwegian rehabilitation procedures and physiotherapy best practice for post-surgical SLAP injuries.
