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Labrum Tear (SLAP) Non-Operated - Towards Full Recovery

Labrum Tear (SLAP) Non-Operated - Towards Full Recovery

$10.00Price
This digital program is designed for the final rehabilitation phase following a non-operated SLAP lesion. At this stage, the focus is on restoring full shoulder function, power, and endurance, while maintaining excellent control and stability. Exercises target advanced coordination, strength, and return-to-activity readiness - performed in a controlled, pain-free range.
    • Step-by-step instruction videos: Precise demonstrations of gentle stretching and mobility exercises, tailored to recovery from a non-operated SLAP lesion
    • Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise. 
    • Professional information: Learn how to safely increase load and shoulder power to prepare for sport, work, or everyday activities. This program is based on Norwegian rehabilitation guidelines and physiotherapy expertise for conservative SLAP injury management.

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My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.

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