Hand Fracture

$12.00

This digital program is specifically designed for individuals who are recovering from a hand fracture. The focus is on exercises that can be performed after a fracture in the hand.

Step-by-step instruction videos: Clear demonstrations of hand, wrist, and forearm exercises performed with controlled movements, tailored to individuals recovering from a hand fracture.

Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.

Professional information: Learn how exercises after a hand fracture should be adapted to individual restrictions and performed in consultation with a physiotherapist or doctor.
This program is for you if you:

Are recovering from a fracture in the hand.

Want exercises that can be performed after a hand fracture.

Want professional instructions developed by physiotherapists.

A glimpse of what you get

What you buy

You get a professional program with exercises

The programs include several relevant exercises, explained in text, pictures and video. This way you get professional instruction in the comfort of your own home.

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1.) Purchase the program via our secure payment solution.

2.) Get instant access to videos and PDF guide.

3.) Perform the exercises at home with professional instructions.

4.) Experience progress with regular training and pain relief.

Programs for you

All the rehabilitation you need

My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.