- Step-by-step instruction videos: Precise demonstrations of nerve-gliding exercises tailored to individuals who need controlled, pain-free mobilization of the median nerve.
- Detailed PDF guide: A clear, downloadable guide with explanations and images for each exercise.
- Professional information: Learn how nerve-gliding movements may help relieve discomfort by improving nerve mobility during CPS management.
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All the rehabilitation you need
My name is Toralf Thommassen, and together with experienced physiotherapists, osteopaths and chiropractors we offer a variety of programs and physiotherapy exercises on this site. We update the website regularly with new variations in the programs. New rehabilitation ideas and training concepts that emerge over time will be evaluated by us and included if we consider them to be effective.
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